Walking is a great way to strengthen muscles and increase fitness, but how far and how fast should you go? Trudi Scott, Specialist Physiotherapist in Pulmonary Hypertension, explains how to pace yourself and how to recognise your limits.
Standing up from a chair can feel quite strenuous and make you feel short of breath at times. In the video below, Trudi Scott, Specialist Physiotherapist in Pulmonary Hypertension, shares a technique to help.
PHA UK member Ronnie Spinks has learned from experience that when multiple people are involved in your medical care, updates are not always passed between professionals. Here, he calls on other patients to help themselves by sharing information.
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