Physical activity

Tai Chi incorporates movement and mindfulness – two important aspects of well-being. This video explores how it could help people live well with pulmonary hypertension, and offers advice on how to get involved with the practice.

Lynn Lilly, 66, started exercising to rebuild her confidence after being diagnosed with PH.

Michelle Hemmings, 47, from Birmingham, is taking part in the walking event at the British Transplant Games, sponsored by the PHA UK, in July 2019.

Dan Peel is competing at The British Transplant Games, sponsored by the PHA UK, in July 2019. Here, he explains what they mean to him.