Physical activity

Despite 24/7 oxygen and two serious diseases, PHA UK member Juliet Coffer is determined to live each day to the full. After discovering the benefits of moving more at home, she decided to revisit her dream of taking on a marathon by completing her own version instead – covering 3km across 30 days, all without leaving her living room.

Qigong is gentle enough to be practiced by anyone and the benefits for those with long-term illnesses are plentiful. Are you ready to be inspired?

Specialist physiotherapist Katie Dowling is dedicated to getting people with PH active. We caught up with her in September 2020 to find out more about her work.

Katie Dowling, specialist physiotherapist within the PH service at the Royal Brompton Hospital, offers her advice for exercising during this challenging time.