Mental & emotional wellbeing

Tai Chi incorporates movement and mindfulness – two important aspects of well-being. This video explores how it could help people live well with pulmonary hypertension, and offers advice on how to get involved with the practice.

Wendy Clemmet struggled to cope when she was diagnosed with PH, but after accessing help through Anxiety UK, she has learned to manage her mental health and live a happy life.

PHA UK and Anxiety UK work together to support people experiencing anxiety relating to pulmonary hypertension.  Here, Iain Armstrong, Chair of PHA UK, joins Nicky Lidbetter and Dave Smithson of Anxiety UK, to talk in depth about how their partnership works and how PH patients, family and friends can go to them for help and support.…

My daughter Tabitha  was what we affectionately call a born worrier. Originally a tiny prem baby she is a sweet earnest and expressive child, usually anxious to please. At seven she was a great eater with a varied and interested appetite. Then  she complained of a sore throat after a potato went down the wrong…