Nutrition and healthy eating

We review the first online nutrition and habit change programme to be commissioned by the NHS

You or a loved one may have kicked off 2020 with a resolution to lose weight, but with so many online programmes available via specialist apps, how do you know which are worth spending money on? We tested a budget and a premium version, and here’s what we found… NOOM From £26/monthTested by Kay Yeowart,…

Shaun Clayton, Director of Membership Support at the PHA UK, explains how you can enjoy yourself whilst maintaining weight management.

Shaun Clayton, director of membership support at the PHA UK, looks at what to do if you need to gain weight.