Nutrition and healthy eating

We asked our social media community for their top tips for making meals with PH…

We review the first online nutrition and habit change programme to be commissioned by the NHS

With so many online programmes available via specialist apps, how do you know which are worth spending money on? We tested a budget and a premium version, and here’s what we found…

Shaun Clayton, Director of Membership Support at the PHA UK, explains how you can enjoy yourself whilst maintaining weight management.