Living well

Looking for a trendy mobility aid ?PHA UK member Justine Pearmain from Ferndown in Dorset set out to find the best on the market to regain her independence.

Designed to help you lose, maintain, or gain weight, this calorie counting and exercise tracking app is simple, free, and effective.

How often do we hear that there’s an app for that? When it comes to health and fitness there are lots of apps on the market and yoga has a few.

Read our top tips for conserving energy to live better with PH.