Living well

You or a loved one may have kicked off 2020 with a resolution to lose weight, but with so many online programmes available via specialist apps, how do you know which are worth spending money on? We tested a budget and a premium version, and here’s what we found… NOOM From £26/monthTested by Kay Yeowart,…

Although PH therapies often do a great job of slowing disease progression, you can’t always ‘feel’ the benefits – as consultant pharmacist Neil Hamilton explains…

From increased strength to better mental health, swimming can hold many benefits for people living with pulmonary hypertension. Ready to dip your toe in the water? Read on for expert advice and inspiring stories to help you get re-acquainted with the pool…

Nasreen Bi may not fit the ‘gym bunny’ stereotype on paper, but getting active has seen the 43-year old from Birmingham lose 30kg and live a happy family life. She told Mary Ferguson about the turning points which helped her get there.