with you on your PH journey

Living well

How to develop your exercise

If you’re somebody who is actively exercising, are there any changes you need to make?

Carol Keen, clinical specialist physiotherapist at the Sheffield Pulmonary Vascular Disease Unit, talks about the importance of exercising when you have PH, and the different types of activities you can do.

Busting myths around exercise

Carol Keen, clinical specialist physiotherapist at the Sheffield Pulmonary Vascular Disease Unit, runs through some common misconceptions about getting active which lead people to think they can’t do any exercise.

Moving for weight loss

If you have PH and are overweight, exercise can help you lose weight which in turn can help your breathlessness.

Features

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Living well

Top Living well Articles

The importance of exercise

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Counting sheep

How to develop your exercise

Top Living well Articles

The importance of exercise

Trendy mobility aids

Home-grown veggies and a place to de-stress

Counting sheep

How to develop your exercise

How to develop your exercise

The importance of exercise

Busting myths around exercise

Moving for weight loss

Features

A portrait of PH

New lungs, new life

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Home-grown veggies and a place to de-stress

VIDEO: 16 years of life with PH

Go Mediterranean for mental health

VIDEO: All about blogging

Travelling by campervan with PH

Art as therapy

Full speed ahead

Charity support for carers

“The help I received has changed everything”

VIDEO: Tips for travelling with PH

VIDEO: My life with PH – David Stott

VIDEO: Walking to get fitter

Financial help for children and young people with PH

When money is tight… what financial support could you be eligible for?

“I feel happier than ever”

The power of singing

Feed your feelings

How to get your PHantastic story into the local media

Living with PH together