Living well

Reduced appetite, nausea, and heartburn are all things that you can experience when you have PH. And when you have to eat at the same time as taking medication, we understand it can be difficult. Chermaine Kwant, a registered dietician who had PH before undergoing a lung transplant, shares her advice.

Energy balance refers to the balance between the calories we consume through food and the calories we burn through physical exercise and activity, as well as our basic metabolic processes.

Medication has its place, but tablets shouldn’t be the first thing you turn to when you’re suffering with insomnia says consultant pharmacist Neil Hamilton…

Don’t believe everything you hear or read about sleep! Here are some common misconceptions that could be stopping you from nodding off…