RELAXATION BREATHING: Learning to control your breathing can help you manage breathlessness. Carol Keen, Specialist Physiotherapist in Pulmonary Hypertension, guides patient Jayne Venables through the steps.
Bending down to put your shoes on, loading washing into the machine, or picking something up off the floor, can be hard work and leave you feeling breathless – but there are things that can make these everyday tasks easier.
Standing up from a chair can feel quite strenuous and make you feel short of breath at times. In the video below, Trudi Scott, Specialist Physiotherapist in Pulmonary Hypertension, shares a technique to help.
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