Nutrition and healthy eating

Keeping active and maintaining muscle strength can be a challenge with chronic illness, but taking a creatine supplement could play a helpful role in your wellness journey. Shaun Clayton, a Certified Nutritionist and Operations and Finance Director at the PHA UK, explains more…

Protein is one of the key components of a healthy diet, as Shaun Clayton, a Certified Nutritionist and Operations and Finance Director at the PHA UK, explains…

Finding the time and energy to prepare nutritious meals daily can be a Herculean task, especially for those with pulmonary hypertension. Enter the humble ready meal! Certified nutritionist Shaun Clayton of the PHA UK explains how to make the best choices…

Chermaine Kwant is  a registered dietician who lived with pulmonary hypertension before undergoing a lung transplant. Here, she shares what a day of food looks like for her – and how you can recreate her  meals for yourself…