with you on your PH journey

Living well

Feed your feelings

Research increasingly shows that depression and anxiety can be helped or hindered by what we eat. Here, Sarah Dash explores how food can affect how we feel.

Counting sheep

Regular inability to sleep can be frustrating and distressing, and have a significant impact on wellbeing and quality of life.

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Features

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Living well

Top Living well Articles

Alcohol and weight management

How to make the most of your pharmacist

APP REVIEW: Yoga Studio – Mind & Body

Swimming with PH

How to eat when you really don’t want to

Top Living well Articles

Alcohol and weight management

How to make the most of your pharmacist

APP REVIEW: Yoga Studio – Mind & Body

Swimming with PH

How to eat when you really don’t want to

Feed your feelings

Counting sheep

Features

Telling people about my PH

Your pharmacist is there for you this winter

Looking ahead to 2022

My favourite things about Christmas

The peaks and troughs of exercising with PH

Life after my transplant: 23 years of memories

Organ donation: Design with meaning

Adjusting my career aspirations

Cooking with pulmonary hypertension

A week in the Peak

“I have been determined to make memories for myself”

Alcohol and weight management