with you on your PH journey
The benefits of allotments are rooted far deeper than just providing fruit and veg. Charlotte Goldthorpe looks at the health benefits of this blooming trend.
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Carol Keen, clinical specialist physiotherapist at the Sheffield Pulmonary Vascular Disease Unit, explains what options you have if you are sedentary.
Read our top tips for conserving energy to live better with PH.
Carol Keen, Specialist Physiotherapist in Pulmonary Hypertension, guides a group of patients and carers through the steps to creating a weekly activity plan that will help avoid fatigue.
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