Physical activity and exercise

Jayne Morgan lives with PAH in Surrey, and she raised nearly £3,000 for our charity when she walked up Mount Snowdon. Defying the limitations of her disease, the 59-year-old was determined to prove she could do it – and the accomplishment has changed her entire outlook. This is her story.

Five years after being diagnosed with pulmonary hypertension, Julie Bestwick is now enjoying moving more – thanks to the support of her husband Stephen. Here, the pair share their individual experiences and advice…

Carol Keen spent five years as a specialist physiotherapist in pulmonary hypertension, helping hundreds of people get fitter and stronger with the condition. She answers these questions, submitted by PHA UK members.

Technology is helping more of us than ever to get active and organised, with smartwatches tracking steps, reminding us to take medication, and much more besides. Here, two PHA UK members tell us how their wrist gadgets have made a difference to them.